Holistic Wellness | MVCC | Mohawk Valley Community College
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Holistic Wellness


Want to learn how to create a balanced lifestyle?  Choose an Holistic Wellness class to work on your body, mind, and soul so you can achieve success, happiness, health, and fulfillment in all areas of your life.  See full descriptions in our Summer 2018 brochure.

Smoking Cessation: Better Health Through Hypnosis

Weight Loss: Better Health Through Hypnosis

A Mindfulness Walk -- NEW!

Walk, Breathe, Smile -- NEW!

Spirit Quest: Awaken the Voice of Your Soul

Transformation Meditation