Holistic Wellness | MVCC | Mohawk Valley Community College
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Holistic Wellness


Want to learn how to create a balanced lifestyle?  Choose an Holistic Wellness class to work on your body, mind, and soul so you can achieve success, happiness, health, and fulfillment in all areas of your life.  Also check our our new Healthy Aging Series to take charge of your health.  See full descriptions in our Fall 2018 brochure.

Holistic Wellness Classes

Love Yourself, Heal Your Life -- NEW

Master Your Mind with Meditation -- NEW

Breathe for the Best of Your Life -- NEW

Smoking Cessation: Better Health Through Hypnosis

Weight Loss: Better Health Through Hypnosis

Walk, Breathe, Smile 


Healthy Aging Classes

Healthy Aging: Take Charge of Your  Health -- NEW

Health Aging: Chronic Inflammation & Waist Management -- NEW

Total Transformation & Internal Engineering -- NEW

Healthy Aging