Health, Wellness & Leisure Learning | MVCC | Mohawk Valley Community College
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Health and Wellness

Health and Wellness

Participants having fun in a zumba class

If you are looking for ways to stay in shape, check out MVCC’s variety of health and wellness classes. Choose from Insanity, Yogalates, Cardio Burn & Sculpt, Zumba Gold, and much more! We also have a variety of Aquatics programs to help you get fit while having fun. Choose from Aqua Zumba, Water Aerobics, Water Running, or Competitive Lap & Fitness Swim. We have classes for all ages and skill levels; mornings, evenings, and Saturdays; in Rome, Utica, and a variety of off-campus sites. There’s something for everyone.

Leisure Learning

Fancy plated desserts from a baking class

Learn something new every day! Did you know that MVCC offers a wide variety of courses for personal enrichment? Classes that are fun, hands-on, and educational? These non-credit classes will teach you how to dance, create art, or make a fabulous dessert! Have you always wanted to learn to play the guitar, act on the stage, or have you wondered about the history and language of another culture or country? We have programs in every topic imaginable – check out our catalog and sign up today!

For more information:
Center for Corporate & Community Education
Academic Building Room 154