Fitness Week: January 14-17

_{Get Juiced Up in January!
CCED is offering FREE classes during Fitness Week.
No registration required.}

_{Fitness Week                                                                                                                                                                     January 14-17, 2013                                           
MVCC Jorgensen Center}

HEALTH AND WELLNESS CLASSES                                                                                                                                                                                                            

Monday, January 14
Boot Camp, 9:00-10:00 am, Gym 115
Yoga Sculpt and Tone, 5:30-6:45 pm, Gym 115
Tai Chi, 5:30-6:30 pm, Gym 202
Zumba, 7:00-8:00 pm, Gym 115

Tuesday, January 15
Yogalates, 3:30-4:30 pm, Gym 115
Cardio Hoop, 5:00-6:00 pm, Gym 202
Yoga Flex and Flow, 5:30-6:45 pm, Gym 115
Strengthen Sculpt and Tone, 7:00-8:00 pm, Gym 115

Wednesday, January 16
Boot Camp, 9:00-10:00 am, Gym 115
Chisel and Burn, 5:30-6:30 pm, Gym 115

Thursday, January 17
Wellness Stretch and Om, 5:00-6:00 pm, Gym 115
Cardio Kick and Sculpt, 5:30-6:30 pm, Gym 202
Tai Chi, 6:30-7:30 pm, Gym 202
Strengthen Sculpt and Tone, 7:00-8:00 pm, Gym 115

WATER EXERCISE CLASSES

Monday, January 14
Water Aerobics, 9:00-10:00 am, Pool
Water Running, 10:00-11:00 am, Pool
Water Aerobics, 11:00-12:00 am, Pool

Wednesday, January 16
Water Aerobics, 9:00-10:00 am, Pool
Water Running, 10:00-11:00 am, Pool
Water Aerobics, 11:00-12:00 am, Pool
Water Running, 5:00-6:00 pm, Pool
Water Aerobics, 6:00-7:00 pm, Pool